Infuse Rosemary leaves
Add in essential oils
How to make mouthwash and bad breath recipes
You can brush your teeth and use mouthwash daily and you can floss, but still suffer from bad breath. Sometimes bad breath is caused by other factors – such as digestive issues or gum disease. There are variety of homemade recipes, we just share the simple one and it work! 口臭, 可分为消化不良与囗腔不洁，牙龈问题几个因素影响，还有一般認为火气大，跟胃也有关系。
Recipe for daily mouth wash
7 gm dried Rosemary leaf
500 gm boiled water
10 drops Peppermint essential oil
5 drop Tea Tree essential oil
1 empty bottle
Put the Rosemary leaves in a jug or teapot and add freshly boiled water. Infuse for 10 minutes. Strain.
Add the essential oils to the Rosemary infusion and stir well. Cover and store in a cool place. Use it as daily mouthwash. It also can use for bad breath.
Recipe for bad breath
1 small cup distilled or boiled water
1 drops Peppermint essential oils
1 drops Lemon essential oil
1 Lavender essential oil
Mix the ingredient, stir well. Use it when necessary.
Tips: When using homemade mouthwash, it is important to shake your mouthwash well every time before using to mix the ingredients as the ingredients may have settled or the essential oils have collected at the top.
Do not use tap water. Tap water contains chlorine, mercury, fluoride, nitrates, Use filtered, bottled, distilled, or mineral water instead of tap water.
Why use Rosemary? - It contains a number of potentially biologically active compounds, including antioxidants, such as carnosic acid and rosmarinic acid.
Tea Tree Essential oil - which have anti-bacterial and anti-fungal properties
Peppermint essential oil - Peppermint oil, due to its antiseptic properties, is very useful in dental care. It also eliminates bad breath and helps teeth and gums fight off hazardous germs.
-By Herbal Sense Life, Singapore