Completed!
Ingredients
Infuse Rosemary leaves
Strain
Add in essential oils
How
to make mouthwash and bad breath recipes
You can brush your teeth and use
mouthwash daily and you can floss, but still suffer from bad breath. Sometimes
bad breath is caused by other factors – such as digestive issues or gum
disease. There are variety of homemade recipes, we just share the simple one
and it work! 口臭,
可分为消化不良与囗腔不洁，牙龈问题几个因素影响，还有一般認为火气大，跟胃也有关系。
Recipe for daily mouth wash
7 gm
dried Rosemary leaf
500
gm boiled water
10
drops Peppermint essential oil
5
drop Tea Tree essential oil
1
empty bottle
Put
the Rosemary leaves in a jug or teapot and add freshly boiled water. Infuse for
10 minutes. Strain.
Add
the essential oils to the Rosemary infusion and stir well. Cover and store in a
cool place. Use it as daily mouthwash. It also can use for bad breath.
Recipe for bad breath
1
small cup distilled or boiled water
1
drops Peppermint essential oils
1
drops Lemon essential oil
1
Lavender essential oil
Mix
the ingredient, stir well. Use it when necessary.
方法：漱口：水一杯+柠檬精油一滴+薰衣草一滴+欧薄荷一滴。
Tips: When using
homemade mouthwash, it is important to shake your mouthwash well every time before
using to mix the
ingredients as the ingredients may have settled or the essential oils have
collected at the top.
Do
not use tap water. Tap
water contains chlorine, mercury, fluoride,
nitrates, Use filtered, bottled, distilled, or mineral water instead of tap
water.
Why use Rosemary? -
It contains a number of potentially biologically active compounds,
including antioxidants, such as carnosic acid and rosmarinic acid.
Tea Tree Essential oil - which have anti-bacterial and anti-fungal properties
Peppermint essential oil -
Peppermint oil, due
to its antiseptic properties, is very useful in dental care. It also eliminates
bad breath and helps teeth and gums fight off hazardous germs.
-By Herbal Sense Life, Singapore
